Have you ever heard of Chinese soup tonics (汤)?
They’re traditional soups passed down by generations of Chinese history and they use ingredients that represent the five elements of nature (water, wood, fire, earth and metal). Chinese people believe that drinking them regularly will maintain your health and boost your immune system.
My grandma used to make these tonic soups every day and my belief is:
“A Chinese home that has tonic soups on the table is a loving home.”
Why am I telling you this?
I’ve created the Truth & Tonic series to offer you the regular “tonic” in your life. It’ll be made with ingredients that will nourish your soul and get you to think about how you can be authentic in different aspects of your life, like love, relationships, work, money, health, etc.
I’m not the happiest thinking that you’re relating my blog series to a soup. Let’s think about Truth & Tonic as a drink instead, shall we? Because life is a party and we want to have fun while we create the best version of ourselves, right?!
The Truth & Tonic posts will be short and sweet reads. My aim is just to get these topics in your head and get you to become more aware of yourself, so you can ultimately live the life you want, for yourself. All transformation starts with awareness. I promise I’ll make these reads so fun, they’l be like, well drinks to your soul.
If you think your soul deserves a good drink, don’t forget to subscribe so you don’t miss your regular Truth & Tonics!
Love, Steph
